Starch

We’ll pair quinoa, wild rice, fresh parsley and roasted local butternut squash with an abundance of local baby arugula from Red’s Quality Acre to create an earthy, sweet, and peppery quinoa dish. Quinoa and wild rice are both seeds, not grains, and wild ‘rice’ has almost twice the protein, fiber and b-vitamins as brown rice. The flavor, freshness and nutrient density of this dish is off the charts. Enjoy with all of this week’s dishes. Reheat (if desired) in a saucepan over low heat.

$8.50  /  pint

$17  /  quart