All menu items are GLUTEN FREE and DAIRY FREE, unless we specify otherwise.
Organic and local ingredients are always listed.
WATER | We use filtered reverse osmosis water for all soups and drinks.
SALT | We use Himalayan Sea Salt. (We err on the less salty side, so please add more salt to your taste if needed.)
$13.00 – $26.00
Beef and mushrooms are a classic pairing that’s easy to love. We’re happy to celebrate this combo with a bounty of beautiful mushrooms from Happy Dirt alongside nutrient-dense local grass-fed ground beef from Firsthand Foods. With plenty of aromatics for complexity, this versatile sauté will go perfectly with any of this week’s sides. Try it on a salad or in a tortilla for lunch. Reheat in a saucepan on the stovetop and savor every bite.
$13 / 1/2 lb.
$26 / 1 lb.
Local Grass-Fed Ground Beef* | Local Shiitake Mushroom* | Baby Bella Mushroom* | Onion | Thyme* | Basil* | Oregano* | Local Parsley* | Extra Virgin Olive Oil | Black Pepper* | Sea Salt (* = ORGANIC)
$10.00 – $20.00
This soup could be the very definition of the Fall season. Red kuri squash have a teardrop shape with a bright orange color and sweet chesnut-y flavor when roasted. They’re also known as Hokkaido pumpkins because they originate from the Japanese island of that name, though they’re now grown in many regions around the world. This velvety soup is full of warming flavors with a touch of tart-sweetness from the pomegranate molasses and earthiness from the fresh turmeric root. We’ll add a topping of toasted pumpkin seeds, local parsley and olive oil for a bit of texture and color. Reheat on the stovetop and enjoy all the goodness.
$10 / pint
$20 / quart
Red Kuri Squash* | Leek* | Cumin* | Ginger | Fresh Turmeric Root* | Turkish Pomegranate Molasses* | Local Parsley* | Pumpkin Seed* | Cashew* | Lemon | Extra Virgin Olive Oil | Sea Salt (* = ORGANIC)
$10.00 – $20.00
One of our favorite side dishes is back. We braise local red beets until their skins slip off easily, slice them thinly and add shaved organic fennel from Happy Dirt, coating everything with a citrus vinaigrette featuring grapefruit, orange, and lime juice. It’s bright, tangy and luxuriously textured. This salad can be eaten with anything and it’s as nutrient dense as it is satisfying. If you’re not a beet fan – TRY THIS. You might just be a convert. This dish can be eaten right out of the fridge and is still delicious at room temperature. Serve with all of this week’s dishes.
$10 / pint
$20 / quart
Local Red Beet* | Local Parsley* | Local Cilantro* | Fennel* | Lime | Grapefruit* | Cara Cara Orange* | Greek Sparta Kefalas Extra Virgin Olive Oil* | Black Pepper* | Sea Salt (* = ORGANIC)
$10.00 – $20.00
Broccoli is a true nutritional powerhouse and this recipe is one of our favorite ways to enjoy it. We lightly steam local broccoli crowns from Happy Dirt to maintain a subtle crunch, then mix it with chopped Honeycrisp apple and a coconut yogurt dressing to give it a hint of tangy sweetness. Toasted sunflower seeds are added for their nutty flavor and an extra helping of nutrients. This dish pairs perfectly with the beef + mushroom and rice. Add a dollop of the carrot hummus for good measure. No need to reheat – just open the container and enjoy.
$10 / pint
$20 / quart
Local Broccoli* | Honeycrisp Apple* | Sunflower Seed* | Rice Vinegar* | Coconut Yogurt* | Lemon | Maple Syrup* | Local Parsley* | Black Pepper* | Greek Sparta Kefalas Extra Virgin Olive Oil* | Sea Salt (* = ORGANIC)
$9.50 – $19.00
Rainbow chard is a mild tasting colorful green that is deliciously sweet and earthy. It’s in the beet family and when cooked turns everything pink. We’ll sauté shallots, ginger, and garlic with organic local rainbow chard leaves from Happy Dirt then fold it into hot fluffy rice to create a comforting and warming dish that goes with everything on the menu this week. It’s the perfect way to get in your daily greens and a great base for so many different meals. Reheat in a saucepan with a bit of water until warm and serve with the beef sauté or any of the veg sides.
$9.50 / pint
$19 / quart
Lundberg Mills Basmati Rice* | Local Rainbow Chard* | Shallot | Ginger | Garlic | Extra Virgin Olive Oil | Sea Salt (* = ORGANIC)
$12.00 – $24.00
This chicken soup rings every bell, from flavor to nutrition to deep satisfaction. It features our housemade bone broth made from local Dawnbreaker Farm chicken and beautiful local red napa cabbage from Happy Dirt. There’s a bright bitter note from the local rainbow chard and julienned Hakurei turnip from Red’s Quality Acre. And the coconut broth is infused with aromatics and spices and then balanced with a touch of lime. This soup has you covered for any meal, any day of the week. Enjoy warmed up.
$12 / pint
$24 / quart
Local Red Napa Cabbage* | Local Rainbow Chard* | Local Hakurei Turnip* | Local Garnet Sweet Potato* | Chicken Breast** | Turmeric* | Cumin* | Coriander* | Garlic | Ginger | Shallot | Lime | Coconut Milk* | Chicken Stock: Dawnbreaker Farm Chicken Bone* | Celery* | Carrot* | Peppercorn* | Bay Leaf* (* = ORGANIC, ** = Bell & Evans Chicken, antibiotic-free and humanely-raised)
$7.50
This creamy dip is overflowing with earthy sweetness and lemony freshness. We’ll roast organic carrots in olive oil and salt until they’re caramelized to bring out all their deep rich flavors before blending each batch with chickpeas, tahini and lemon. Then we’ll top off each pot with a drizzle of Aleppo pepper pepper, olive oil, and toasted pumpkin seeds. This is a dip that will keep you afloat during the week – add to any plate you make this week with our sides, use as a spread on some toast, a dip for veggie sticks + chips, or as an add-on to an abundant salad bowl.
$7.50 / 8 oz
Carrot* | Chickpea* | Tahini | Lemon* | Cumin* | Pumpkin Seed* | Aleppo Pepper* | Greek Sparta Kefalas Extra Virgin Olive Oil* | Sea Salt (* = ORGANIC)
$7.00
Chicken Bridge Bakery is a NCDA certified home bakery run by Rob & Monica Segovia-Welsh. They focus on building the local grain economy by supporting North Carolina farmers and millers. They source their whole grain, stone milled flours from Carolina Ground (Hendersonville) and Red Tail Grains (Chapel Hill). Their other organic flours and grains are milled by Lindley Mills (Graham). They use fermentation methods in their breads to increase flavor and digestibility and bake all of their breads in a wood fired brick oven. Chicken Bridge Bakery has been feeding their community for over 12 years and we’re so excited to be offering their bread to serve at your table. We’re now offering these three signature breads every week! Click here to learn more about Chicken Bridge Bakery!
$7 / loaf
Farmhouse Sourdough – Their classic hearth baked sourdough made with a mixture of locally grown and milled wheat and rye flours and leavened with their sourdough culture. This bread has a nice dark crust with an open, creamy crumb.
Ingredients: Wheat Bread Flour* | Whole Rye Flour* | Sprouted Whole Wheat Flour* | Filtered Water | Wheat Sourdough Culture | Malted Barley Flour | Sea Salt (* = ORGANIC)
Multigrain Sourdough – This is their classic sourdough with the addition of whole grains and a touch of sorghum, naturally leavened with their sourdough culture. This bread is especially flavorful when toasted.
Ingredients: Wheat Bread Flour* | Sprouted Whole Wheat Flour* | Filtered Water | Rolled Oats* | Rye Chops | Oat Groats | Brown Flax Seed | Muddy Pond Sorghum | Malted Barley Flour* | Wheat Sourdough Culture | Sea Salt.(* = ORGANIC)
Sprouted Wheat Multigrain Pan Loaf – This bread is made with a special wheat flour that’s first sprouted, dried and then milled by their friends at Lindley Mills. Sprouted grains not only add great flavor but they also unlock nutrients in the wheat that our bodies can’t typically access. In this loaf, they pair this flour with seven whole grains for a healthy, satisfying sandwich bread. (pictured left)
Ingredients: Sprouted Wheat Flour* | Wheat Bread Flour* | Filtered Water | Rolled Oats* | Corn Grits* | Rye Chops* | Steel Cut Oats* | Brown Flax Seeds* | Millet* | Spelt* | Sorghum | Olive Oil | Yeast | Sea Salt (* = ORGANIC)
$9.50
This breakfast porridge is back by popular demand for the last time this season. It’s a delicious and nutrient-rich way to get in your plant protein and healthy fats first thing in the morning (or anytime!). We’ll be pulling from the very last of our freezer stash of plump, juicy local figs from Small Potatoes Farm that were soaking up the sunbeams all summer long. We’ll cook them down with orange peel and a touch of coconut sugar until all the sweetness and flavor is condensed into a jammy marmalade. Each container will have a layer of slow-cooked quinoa porridge, lemon cashew cream, and a generous dollop of the fig and orange jam. Enjoy chilled right out of the container or warmed up in a saucepan, stirring with a touch of water as needed.
$9.50 / 8oz
Local Fig* | Quinoa* | Vanilla* | Orange* | Coconut Milk* | Coconut Sugar* | Cashew* | Lemon* | Sea Salt (* = ORGANIC)
$11.00
This is our flagship nut butter. It’s not like anything you’ve bought from a store. It’s fresh, decadent, earthy, and incredibly satisfying. It’s made with the perfect ratio of all the most nutritious organic nuts and seeds. No rancid oils or added sugars. Hard to believe that something so nutrient-dense could taste this good. Our favorite way to eat it is on a piece of dark chocolate or right off of the spoon when you need a snack. Because our nut butter is made to order each week in small batches, it’s fresh and, therefore, MUCH tastier – we guarantee you will be able to tell the difference.
$11 / 8 oz
Hazelnut* | Almond* | Cashew* | Pumpkin Seed* | Sunflower Seed* | Chia Seed* | Flax Seed* | Sea Salt (* = ORGANIC)
$6.50 – $13.00
This creamy delicious elixir features the immune supporting and anti-inflammatory power of turmeric. We’ll blend organic turmeric from Fiji with fresh ginger root to make a tea and blend it with a touch of cardamom, cloves and black pepper. (Did you know that there’s an anti-inflammatory compound called piperine in black pepper that enhances the body’s absorption of turmeric’s antioxidants by 2,000%? They’re a powerhouse pair!) This golden nectar is then mixed with a combination of our housemade cashew milk and coconut milk to create the perfect amount of creaminess. Add a touch of natural sweetener, such as honey or maple syrup, if you prefer a sweeter beverage. Gently reheat on the stovetop and drink in the soothing power of turmeric.
$6.50 / pint
$13 / quart
Fiji Turmeric Root* | Ginger | Clove* | Cardamom* | Black Pepper* | GC-Made Cashew Milk* | Coconut Milk* | Sea Salt (* = ORGANIC)
$5.00 – $9.00
We’re bringing you another hemp milk deluxe! We’ll blend organic cherries with ashwagandha, an Ayurvedic herb that’s known for its adaptation healing properties and promoting restorative sleep. If you’ve never had freshly made hemp milk, you’re in for a treat. Hemp milk is considered the best milk alternative for many reasons – it’s high in omega-3 fatty acids, essential minerals and protein while also being low in carbohydrates. And growing hemp is good for the planet, helping to regenerate the soil and purify the air – pretty amazing. Hemp milk has a slightly nutty flavor and a nice light and creamy texture. We lightly sweeten our hemp milk with dates and never add any fillers, gums, or stabilizers like you’ll find in store-bought varieties, so shake it up before pouring. Serve cold with our granola for the perfect breakfast or snack. You can also pour over your cereal of choice, add to oatmeal or use as the base of a smoothie or drink as is. The options are endless. (pictured in the middle here)
$5 / pint
$9 / quart
Hemp Seed* | Cherry* | Ashwagandha* | Medjool Date* | Vanilla* | Sea Salt (* = ORGANIC)
$5.50 – $11.00
The first thing to note about this delicious concoction is that it’s caffeinated, but due to the many unique properties of matcha, you’ll feel a calm alertness without the jittery effects you get from coffee or tea. Matcha is a Japanese shade-grown green tea powder that’s loaded with powerful antioxidants, called polyphenols, and many other bioactive compounds with various health benefits, such as improved cognitive function, collagen production and reduced stress. Because matcha green tea plants are grown in the shade, the leaves are very rich in chlorophyll, which naturally supports the detoxification pathways in the body. Matcha even has the reputation of aiding Zen monks in meditation. We’ll balance out the earthy flavor of the matcha with warming spices and cashew milk to create this spectacular beverage for your morning ritual. Warm it up on the stovetop, stirring, or simply shake it up and drink cold. (Hot tip: You could add it to a blender and whizz it up with half a banana to create an even more creamy and sustaining morning affair. This is Lizzie’s new morning obsession.) **We’re upgrading our matcha moving forward to Jade Leaf’s ceremonial grade Teahouse Edition for a more vibrant beverage with a sweeter note and even more nutrition. They work directly with a grower’s collective in Kyoto to offer their premium quality matcha.
$5.50 / pint (1 tsp matcha, ~30 g caffeine)
$11 / quart (2 tsp matcha, ~60g caffeine)
Cashew* | Jade Leaf Ceremonial Grade Matcha Powder* | Medjool Date* | Vanilla Extract* | Lion’s Mane Mushroom Powder* | Nutmeg* | Cinnamon* | Ground Ginger* | Clove* | Sea Salt (* = ORGANIC)
$5.50 – $11.00
We’ve created a divine beverage – energizing, bittersweet, fulfilling. Enjoy sipping in the morning as a better-than-coffee alternative. Cacao powder is loaded with antioxidants and minerals that nourish your body and feed your cells. Reishi mushroom – which grows on the bark of hardwood trees – supports the immune system, improves sleep, and lessens fatigue. To round it out, we’re adding Lion’s Mane – a shaggy white mushroom that grows on decaying hardwoods, such as beech, sycamore and birch trees. While it’s most known for improving cognitive health and enhancing neuroplasticity, Lion’s Mane has many other healing properties which include supporting gut health and reducing inflammation. This triad balances and supports the body so well. We don’t make this drink super sweet, so feel free to add extra sweetener, a dash of maple, a stir of honey, or a scoop of collagen powder for extra oomph. Shake it up then either pour over ice or heat it up on your stove top.
$5.50 / pint
$11 / quart
Cacao* | Cashew* | Reishi Mushroom Powder* | Lion’s Mane Powder* | Coconut Sugar* | Sea Salt (* = ORGANIC, Terra Soul products)
$9.50
3 in stock
This quinoa is so fresh and goes with everything, so grab a pint to defrost and serve cold for an easy and nutritious lunch or dinner side.
This quinoa dish incorporates a variety of flavors and textures that go so well together. Kalamata olives, chopped Medjool dates, and local arugula from Faithfull Farms are combined with fresh herbs and lemon zest before folding into batches of fluffy quinoa. The tangy bite of the olive and unique, aromatic flavor of the lemon zest are softened by the sweetness of the dates and the fresh pepperiness of the arugula. This quinoa is an abundant and flavorful base to any of this week’s dishes, so make sure you stock up. Feel free to either lightly warm up in a saucepan or serve cold.
$9.50 / pint
White Quinoa* | Greek Kalamata Olive* | Local Arugula* | Local Parsley* | Medjool Date* | Lemon Zest | Greek Sparta Kefalas Extra Virgin Olive Oil* | Sea Salt (* = ORGANIC)
$8.50
4 in stock
This special seasonal dip will go fast, so grab one up! Defrost and enjoy.
Baba Ghanouj is a traditional middle eastern dip made with blended roasted eggplant and tahini. Its popularity has spread far and wide throughout the world and can be found in homes from Brazil to the Caribbean. The simplicity of ingredients speaks to the rich flavors that are brought forth in this versatile dip. We’ll roast local eggplant from Red’s Quality Acre and bulbs of garlic to bring out their natural smoky flavors and create a nice caramelization. When whizzed up it becomes silky smooth and delicious. We’ll drizzle aleppo pepper infused Greek organic olive oil on top with a sprinkle of toasted sesame seeds and local parsley for extra eye-catching flavor. This dip will enhance the flavors of all the other dishes on the menu or can also be eaten meze style with a few olives and cucumber sticks as a perk-me-up snack during the day. This is the very last of the season eggplant from local farms, so don’t miss it!
$8.50 / 8 oz
Local Italian Eggplant* | Garlic | Tahini | Lemon | Local Parsley* | Sesame Seed* | Turkish Aleppo Pepper Flake*/** | Greek Sparta Kefalas Extra Virgin Olive Oil* | Sea Salt (* = ORGANIC, ** = very mild)
$50.00
This is a one-time $50 membership fee to be a part of our Eco-Program for life and have your GC food packaged in glass each week. To learn more, please visit our How It Works page.