All menu items are GLUTEN FREE and DAIRY FREE, unless we specify otherwise. We use filtered reverse osmosis water and Himalayan Sea Salt. (We err on the less salty side, so please add more salt to your taste if needed.) Organic and local ingredients are always listed. Enjoy!
Most items are offered as a pint or quart (which is 2 pints). If you order 2 pints of a dish instead of the quart option, we will package them individually in pints, assuming that you prefer this.
$12.95 – $25.95
Now that cooler weather has arrived, we’re excited to bring back one of our signature dishes. We simmer pork meatballs made with Firsthand Foods pastured pork, local green onion and Laying Hen Farm pastured eggs, in a coconut broth that is fragrant with lemongrass, ginger and warming spices. This dish is SO flavorful and satisfying. Serve warm in a bowl with the cashew rice and the collard greens and you’ll be in heaven. Reheat in a pan on the stovetop in the broth over low.
$12.95 for 1/2 lb (8 x 1-in meatballs with broth)
$25.95 for 1 lb (16 x 1-in meatballs with broth)
Meatballs: Local Pasture-Raised Ground Pork** | Local Green Onion* | Garlic | Cilantro* | Laying Hen Farm Pastured Egg* | Sea Salt // Broth: Coconut Milk | Ginger | Lemongrass | Cardamom* | Coriander* | Turmeric* | Lime* | Sea Salt (* = ORGANIC)
$7.95 – $15.95
This soup is always the highlight of the menu. The smooth texture and sweet flavor of the carrots with the creaminess of the cashew is so delicious you’ll thank the earth out loud for her bounty. The ginger will bring a bit of warmth to fire up your digestion and give you a boost. Carrots are loaded with beta-carotene, B-vitamins and vitamin C, making this soup perfect for strengthening your immune system. Heat it up on the stove top and enjoy a bowl of this nourishing soup alongside this week’s veg sides. For an extra kick, add a drizzle of the jalapeno lime sauce.
Carrot* | Onion | Celery* | Ginger | Small Potatoes Farm Yellow Potato* | Cashew* | Cilantro* | Lime | Lemon | Extra Virgin Olive Oil | Sea Salt (* = ORGANIC)
$7.95 – $15.95
We’re bringing back a trusted favorite. Collard greens soak up whatever goodness they are cooked in and are a healthy addition to most any meal. We’ll use organic local greens, cut them into ribbons and cook them with ginger and garlic. Two entire bunches of collards go into each pint, believe it or not. This dish is perfect to serve with the pork meatballs or with the cashew fried rice and radish salad for a vegetarian plate. Reheat in a saucepan on the stovetop until warm.
Local Collard Greens* | Garlic | Ginger | Virgin Coconut Oil* | Sea Salt (* = ORGANIC)
$7.95 – $15.95
Radishes have so much to offer – they have a pungent flavor and when prepared with the right flavors, they add a freshness and light sharpness to a meal. They are known for being extremely cleansing and detoxifying. In Chinese medicine they are known for aiding digestion, healing colds and soothing headaches. We’ll mix local daikon radish from Huanong Eco-Organic Farm with local red and watermelon radishes and toss with a perfect combination of herbs, rice vinegar, sesame oil, toasted almonds and a touch of local wildflower honey – so simple, so good. And we’re sneaking in a bit of seaweed, an important source of iodine, which is lacking in the modern Western diet and crucial for thyroid health. If you’ve never tried seaweed before, arame is a good place to start. Its mild in flavor and combines well with the brightness of the radish. Try this salad alongside any of the dishes on this week’s menu for extra flavor and crunch.
Local Daikon* | Local Red Radish* | Local Watermelon Radish* | Arame Seaweed* | Almond* | Cilantro* | Sesame Oil* | Brown Rice Vinegar* | Local Wildflower Honey* | Ginger Powder* | Sea Salt (* = ORGANIC)
$6.95 – $13.95
This dish is a labor of love. We’ll cook basmati rice and let it cool overnight. Then we’ll fry it up with ginger, carrot, local red pepper and green onion, and flavor it with tamari, sesame oil, cilantro and lime while it’s nice and hot in the pan. Finally we’ll top off each container with toasted cashews to create our version of fried rice, GC style. Only healthy fats and fresh ingredients in this dish. Heat up in a pan with a dash of water and serve with the pork meatballs, radish salad and collards.
Lundberg Mills Basmati Rice* | Carrot* | Local Red Pepper* | Local Green Onion* | Cashew* | Ginger | Lime | Cilantro* | Tamari* | Coconut Oil* | Sesame Oil* | Sea Salt (* = ORGANIC)
$4.95 – $8.95
This is exactly what you need in life – a sauce that turns your salad or your plain old steamed broccoli into a carnival of bright and bold flavors. Dress it up to the nines! These local jalapenos from Small Potatoes Farm carry a mild heat and the cilantro and lime add a herbaceous and vibrant ring that echoes in your mouth. It’s versatile and quite frankly the opposite of dull. And it’s full of the healthy fats from the organic cashews and organic Greek olive oil. Use as a dressing for salads, a sauce for steamed veg or drizzle over any of this week’s sides. There are many options…tell us what you do!
Local Cilantro* | Local Jalapeno Pepper* | Cashew* | Lime | Maple Syrup* | Greek Sparta Kefalas Extra Virgin Olive Oil* | Sea Salt (* = ORGANIC)
$6.95 – $13.95
There’s something so comforting about simplicity and our version of red lentil dal, or masoor dal, is simplicity at its best. Red lentils are mild and earthy and are a staple of the Indian household. We’ll temper the spices, tomato and aromatics in our house-made pastured ghee and stir it into a perfectly cooked pot of red lentils, locally-grown spinach and cilantro to make a dal with truly vibrant flavors and deep nutrition. Serve as a light lunch alongside the radish salad and a dollop of yogurt.
Red Lentil* | Tomato* | Local Spinach* | Cilantro* | Onion | Garlic | Ginger | Lemon | Pastured Ghee*/** | Turmeric* | Cumin* | Yellow Mustard Seed* | Cinnamon* | Black Pepper* | Sea Salt (* = ORGANIC, ** = if you are very sensitive to DAIRY, there may be trace amounts of lactose and casein)
$7.95 – $14.95
Fall is here and we’re bringing back our amazing gluten-free pumpkin bread, featuring local pumpkins and farm fresh free-range eggs from Laying Hen Farm. Pumpkins are believed to have originated in Central America over 7,500 years ago. They’re extremely resilient and share nutrients through a connected vine that reaches into the ground to gather necessary minerals for growth. The tradition of carving a pumpkin at this time of year is to remember to keep our inner light bright as we enter the darker months of winter. We’ll of course be using edible pumpkins in this bread but our hope is that it will help fuel your inner light just as a jack o’lantern does. First we’ll slowly bake the pumpkins and mix the soft caramelized flesh with all organic almond flour (which almost tastes like marzipan when baked), walnuts, warming spices and coconut sugar. The result is a moist and lightly sweet bread that can be enjoyed exceptionally well with a bit of our nut butter in the morning, afternoon and especially after dark. Nutrient dense AND delicious.
$7.95 for 2 slices
$14.95 for 4 slices
Local Pumpkin* | Almond Flour* | Coconut Flour* | Local Free-Range Egg* | Coconut Sugar* | Cinnamon* | Nutmeg* | Walnut* | Baking Soda* | Sea Salt* (* = ORGANIC)
This is our signature chocolate bark with a delicious twist. We’ll fold cacao nibs into the chocolate for a slight crunch and uplifting bittersweet goodness. Then we’ll sprinkle nuts, seeds and golden berries along the top, also known as Peruvian ground cherries. These small, dried yellow berries are deliciously tangy and high in antioxidants, especially ones that help strengthen the cardiovascular system. The tartness from the berries and the texture of the nibs work perfectly together in this decadent and rather fancy chocolate bark. Enjoy!
Cacao Powder* | Coconut Oil* | Maple Syrup* | Cacao Nib* | Golden Berry* | Sunflower Seed* | Pumpkin Seed* | Almond* | Sea Salt (* = ORGANIC)
$4.95 – $8.95
Infuse your body with this nerve-nourishing and mineral rich tea with a touch of rose. Nettles are considered weeds in many parts of the world yet they are a powerfully rich in chlorophyll and a multitude of minerals and lower inflammation and blood pressure. Lemon balm is known in Europe as the “bringer of gladness”. It soothes and nourishes the nervous system. Just the smell of fresh lemon balm is uplifting – its the most vibrant green when fresh and absolutely lives up to its name of being a balm. Alfalfa is another earthy herb that holds a variety of minerals and vitamins, showering your body with goodness. Red clover pops up everywhere in summer and is a particular plant ally to women, especially during menopause. It also supports the lymphatic system, helping to clear the lungs of mucus and assist in healthy blood flow throughout the body. Bees love it for a reason. Sip on this earth sap throughout your day and you will not be disappointed.
Nettles* | Lemon Balm* | Rose Petal* | Alfalfa* | Local Red Clover* (* = ORGANIC)
$5.95 – $10.95
We’ve created a divine beverage—energizing, bittersweet, fulfilling. Enjoy sipping in the morning as a better-than-coffee alternative. Cacao powder is loaded with antioxidants and minerals that nourish your body and feed your cells. Maca boosts energy and endurance, while the powerful Reishi mushroom, which grows on the bark of hardwood trees, especially oaks, supports the immune system, improves sleep, and lessens fatigue. This triad balances and supports the body so well. And we’ve upped the potency this week by adding Lion’s Mane, a shaggy white mushroom that grows on decaying hardwood, such as beech, sycamore and birch trees. While it’s most known for improving cognitive health and enhancing neuroplasticity, it has many other healing properties including supporting gut health and reducing inflammation. We don’t make this drink super sweet, so feel free to add extra sweetener, a dash of maple, a stir of honey, or a scoop of collagen powder for extra oomph. Shake it up then either pour over ice or heat it up on your stove top.
Cacao* | Cashew Milk* (GC-made) | Maca* | Reishi Mushroom Powder* | Lion’s Mane Powder* | Coconut Sugar* | Sea Salt (* = ORGANIC, Terra Soul products)
$6.00 – $8.50
We’ve got a fresh new batch of goat milk soaps from Laying Hen Farm in Hillsborough. They’re made with 25% goat milk, beeswax from their hives, local lard + tallow, and all organic essential oils. Their goats Ronja, Tinkerbell and Marshmallow provide the fresh, raw goat milk and are an integral component of their farm. They use traditional cold-pressed soap-making techniques so every batch is unique and takes weeks to cure. You won’t find a better goat milk soap – they are SUBLIME. Using this soap is a sensory experience that you simply have to try. And goat milk is incredible for your skin – the infamous Cleopatra bathed in it. It’s full of alpha hydroxy acids, Vitamin A, Selenium, B-vitamins, fatty acids and more. It naturally exfoliates, soothes, and plumps up your skin with moisture. Use as part of your beauty routine or to simply wash your children’s grubby hands with extra love. Treat yourself to a bar and you’ll wonder how you washed with anything else.
$8.50 for 4 oz bar of Chocolate Peppermint
$8.00 for 3.5 oz bar of Neroli Myrrh with Charcoal (SOLD OUT)
$8.50 for 4 oz bar of Neroli Orange (SOLD OUT)
$6.00 for 3.5 oz bar of Purely Unscented
Ingredients for all soaps: Laying Hen Farm Goat Milk (over 25%) | Laying Hen Farm Beeswax | Local Lard | Local Tallow | Organic Spices | Organic Essential Oils
Chocolate Peppermint (100% cacao, peppermint essential oil) ~ Cacao has over 300 unique compounds that truly feed the skin and protect it from environmental damage. And peppermint has a cooling and brightening effect, not to mention an incredible scent that pairs perfectly with chocolate.
Neroli Orange (neroli + orange essential oils) ~ The citrus floral aroma of neroli is known to reduce stress and balance hormones, while it’s antioxidant properties are regenerative to skin cells. Paired with orange, the scent is heavenly.
Neroli Myrrh with Charcoal (neroli + myrrh essential oils, farm-made charcoal) ~ Myrrh has a sweet earthy aroma and it’s skin-beautifying properties have been known for thousands of years. Charcoal naturally purifies and detoxifies your pores while calming inflammation. Add in neroli for extra skin nourishment and a dreamy scent, and you’ve got a bar of soap to boost your mood and your skincare routine.
Purely Unscented ~ For those that just want the pure goat milk soap experience.
Just defrost and lightly warm up for a protein and flavor-rich side. This is a GC fave, so add a pint or quart if you know what’s good.
We’ll cook the quinoa in coconut milk and kaffir lime leaves, boosting these puffy little grains with rich flavors right from the start. Then we’ll add pink peppercorns – actually little red berries – for a subtle floral note that mixes beautifully with the ginger and citrus. Fresh shredded cabbage and carrots will add texture and color and crunchy peanuts on top will seal the deal. Serve this with the beef or any of this week’s sides and you’re sure to fall in love.
$6.95/pint SOLD OUT
White Quinoa* | Carrot* | Local Red Cabbage* | Kaffir Lime | Cilantro* | Peanut* | Pink Peppercorn* | Coconut Milk | Coconut Aminos* | Lime | Ginger | Virgin Coconut Oil* | Rice Vinegar* | Sea Salt (* = ORGANIC)
$6.95 – $12.95
Local carrots with healthy fat + herbs = the perfect side for any meal. We’ve got pints + quarts!
Braising is a magical way of slowly releasing depth and flavor, a perfect example of the virtue of patience. We’ll braise local organic carrots with fresh local herbs and pastured butter and finish each batch with a touch of sherry vinegar and lemon for the perfect flavor and texture. We’re so lucky to be sourcing an abundance of local carrots from Happy Dirt, so this batch will be extra special. These carrots are a favorite staple of Goodness Cooks now, so try them even if you don’t normally enjoy cooked carrots. They’ll win you over. You might even find yourself snacking on them right out of the jar. This dish goes well with every item on the menu. Reheat gently in a saucepan on the stovetop.
Local Carrot* | Dill* | Local Thyme* | Local Parsley* | Local Oregano* | Sherry Vinegar* | Lemon | Pastured Butter*/** | Sea Salt (* = ORGANIC, ** = DAIRY)
2 in stock
These beans are the BEST. We’ve got pints for you to enjoy anytime – just cook up some rice and serve with these hearty, flavorful red beans with lots of local veg.
There are many types of red beans that are cooked all over the world, but this week we’re serving up the red kidney bean, which is said to have originated in Peru eight thousand years ago. Kidney beans are a good source of iron and micronutrients, such as copper, folate and molybdenum, as well as fiber and antioxidants. We’ve joked that kidney beans have a bad rap from the notoriously bland three bean salads that were popular years ago, so we’re hoping to dispel that with our version of a classic pot of red beans done right. While it’s not true Cajun or Caribbean style cooking, we’ll use the ‘holy trinity’ of pepper, onion and celery, as well as cacao for depth and to balance out the ancho chili. We’ll source the bell peppers and red poblanos from Small Potatoes Farm – what a treat! Serve with a bowl of rice and add a fried egg for good measure. Simply warm up in a pot on the stove and dig in.
Red Kidney Bean* | Local Green Bell Pepper* | Local Red Poblano* | Celery* | Local Parsley* | Onion | Coriander* | Cumin* | Ancho Chili* | Paprika* | Bay Leaf* | Extra Virgin Olive Oil | Black Pepper* | Sea Salt (* = ORGANIC)
These’ll go fast! Simply place on the counter when you want one of these fluffy, chocolate-y cookies made with all the best ingredients.
These cookies are almost too good to be true. They have the perfect rich, chocolatey flavor and soft fluffy texture with the roasted hazelnuts adding a bit of crunch. They’re grain-free and made with no refined sugar, so instead of crashing after eating one, you may feel energized and able to tick things off your list with more vigor and cheer.
Sunflower Seed* | Cocoa Powder* | 100% Dark Chocolate* | Maple Syrup* | Baking Soda | Hazelnut | Pastured Egg* | Vanilla Extract* | Sea Salt (* = ORGANIC)