All menu items are GLUTEN FREE and DAIRY FREE, unless we specify otherwise.
Organic and local ingredients are always listed.
WATER | We use filtered reverse osmosis water for all soups and drinks.
SALT | We use Himalayan Sea Salt. (We err on the less salty side, so please add more salt to your taste if needed.)
$12.00 – $24.00
This combination of herbs, garlic and lemon is beloved for a reason. First, we’ll marinate chicken overnight in fresh herbs and aromatics, seasoning with a hint of smoked paprika to add earthy, subtle heat. Then, we sear the skewers in a hot oven until they’re juicy and jumping with flavor. And we’re sourcing fresh oregano and thyme from Florence’s garden. These skewers are incredibly versatile – enjoy with the hummus, rice noodles or any of this week’s side dishes. These skewers will be sure to carry you through the week. Reheat on the stovetop in a pan or in a heat safe dish in a 350-oven.
$12 / 2 skewers
$24 / 4 skewers
Boneless Chicken Thighs** | Garlic | Lemon | Basil* | Local Oregano* | Local Thyme* | Paprika* | Smoked Paprika* | Extra Virgin Olive Oil | Sea Salt (* = ORGANIC, ** = Bell & Evans, antibiotic-free and humanely-raised)
$9.00 – $18.00
This soup is a GC classic. Made with local lacinato (dino) kale from Red’s Quality Acre, it stars the queen of white beans – the cannellini. These beans are plump, creamy, and full of flavor. We’ll slowly simmer them with the aromatics before stirring in the kale for a nutritious boost that ties everything together. We’re making this version extra special with the last of a springtime delicacy: green garlic from Red’s Quality Acre. This soup is simple, nutritious, and satisfying. Warm up gently in a pot on the stovetop and add a squeeze of lemon or some grated hard cheese if you like.
$9 / pint
$18 / quart
Cannellini Bean* | Local Lacinato Kale* | Leek* | Local Green Garlic* | Celery* | Local Thyme* | Local Bay Leaf* | Lemon | Onion | Extra Virgin Olive Oil | Red Pepper Flake** | Sea Salt (* = ORGANIC, ** = very mild)
$9.00 – $18.00
We’ll toss lightly steamed local broccoli from Happy Dirt with a supremely delicious pesto for a flavor combo that simply works. The pesto is nutty, herby, and perfectly tangy with a blend of local cilantro from Red’s Quality Acre, crushed sesame seed, white miso for earthiness, and a touch of lime. We’ll add a bit of organic shredded red cabbage for crunch and color. Enjoy with anything on this week’s menu for a life affirming meal. Reheat in a saucepan over medium heat until warm or serve cold right out of the fridge.
$9 / pint
$18 / quart
Local Broccoli* | Red Cabbage* | Local Cilantro* | Sesame Seed* | Rice Vinegar* | Lime | NC-Made Great Eastern Sun White Miso* | Sesame Oil* | Sea Salt (* = ORGANIC)
$9.00 – $18.00
We’re happy to be bringing back this layered salad which combines fresh local salad mix from Red’s Quality Acre with a medley of local beets and organic grapefruit from Happy Dirt. We’ll slow cook the beets in the oven until the skins slip off and they slice like butter, then layer them with sections of tangy grapefruit. Each container comes topped with toasted sesame cashews for the perfect added crunch. The balance of sweet, acid and earthiness is just right in this salad. The dressing will be on the bottom, so you’ll simply empty into a bowl and mix before serving. A quart makes enough salad for 3-4 people as a side or for 2 people to have a generous portion as a meal.
$9 / pint
$18 / quart
Local Salanova Salad Mix* | Local Gold and Red Beet* | Grapefruit* | Cashew* | Tamari* | Sesame Oil* | Sesame Seed* | Dressing: Cashew* | Maple Syrup* | Lime | Ginger | Rice Vinegar* | Toasted Sesame Oil* | Greek Sparta Kefalas Extra Virgin Olive Oil* | Sea Salt (* = ORGANIC)
$9.00 – $18.00
We’re bringing back this delicious noodle dish featuring fresh herbs from Red’s Quality Acre alongside watermelon radish, red cabbage, and the first local cucumbers from Happy Dirt. The dressing is punchy and creamy and full of tahini goodness that enhances the freshness of the crunchy veg and herbs. Serve alongside the chicken or with any of the veg sides for a plants-only plate. Serve cold and feel extremely satisfied.
$9 / pint
$18 / quart
Rice Noodle | Local Cucumber* | Local Watermelon Radish* | Carrot* | Red Cabbage* | Local Cilantro* | Local Mint* | Black Sesame Seed* | Dressing: Tahini | Rice Vinegar* | Lemon* | Tamari* | Ginger | Toasted Sesame Oil* | Maple Syrup* | Gochugaru Chili Flake* (mild) | Extra Virgin Olive Oil | Black Pepper* | Sea Salt (* = ORGANIC)
$6.00 – $12.00
This is a classic hummus with a crown of emerald green – vibrant, tangy and full of local spinach, avocado and local basil from Red Hawk Farm. Add it to a salad, sandwich or wrap, or simply spoon some onto any GC plate you make this week for extra goodness. And we’re using our Greek Sparta Kefalas olive oil in this dish – a flavorful and antioxidant-rich organic single pressed olive oil from a small orchard southeast of Sparta, called Kefalas, sourced from the Haw River Wine Man in Burlington.
$6 / 8 oz
$12 / pint
Chickpea* | Tahini | Local Basil* | Local Parsley* | Local Spinach* | Fair Trade Avocado* | Lemon* | Toasted Sesame Seed* | Sparta Kefalas Extra Virgin Olive Oil* | Sea Salt (* = ORGANIC)
$11.50 – $23.00
This is our take on the classic beef and bean chili with all the very best ingredients – local grass-fed beef from Firsthand Foods, organic pinto and kidney beans, organic bell pepper, and a blend of warming spices. We’re stirring in local spinach from Happy Dirt at the end for extra nutrition. It’s a complete meal in a bowl, just reheat and eat. Stock your fridge with this anytime favorite. Enjoy alongside the broccoli or layered salad for an epic meal of pure seasonal satisfaction.
$11.50 / pint
$23 / quart
Local Grass-Fed Ground Beef* | Yellow Pepper* | Green Pepper* | Local Spinach* | Red Kidney Bean* | Pinto Bean* | Onion | Garlic | Tomato Paste* | Tomato* | Cacao Powder* | Chili Powder* | Cumin* | Extra Virgin Olive Oil | Black Pepper* | Sea Salt (* = ORGANIC)
$8.50
It’s rhubarb season and we’re excited to be bringing you a very special creamy chia dessert. Rhubarb is a fleshy edible stalk with a unique tart flavor and strawberries are the classic pairing as these sweet red berries combine so well with the sourness of the rhubarb. And they both have the same growing season, affirming this combination was meant to be. We’ll blend this springtime duo with coconut milk and vanilla, adding chia to set and then topping each rosy pudding with our homemade caramelized pecans. If you want proof in the pudding that healthy eating is beyond pleasurable, here it is.
$8.50 / 8 oz
Rhubarb* | Local Strawberry* | Cashew* | Coconut Milk* | Coconut Sugar* | Vanilla Extract* | Chia Seed* | Caramelized Pecans: Pecan* | Nutiva Coconut Oil* | Maple Syrup* | Sea Salt (* = ORGANIC)
$11.00 – $22.00
This crunchy nut butter is bursting with nutty character that will perk you up on a dreary day. The texture of the extra almond and cashew pieces mixed into the creamy nut butter with flecks of hemp seeds is extremely satisfying and tasty. The almonds are toasted to perfection, adding a deep robust flavor that blends well with the creaminess of the cashews. The hemp seeds add a unique pop to the palate, added flavor and a good dose of extra nutrition. Hemp seed hearts are often described as a mixture between sunflower seeds and pine nuts and are rich in omega-3 fatty acids, minerals and protein. Drizzle over apple slices, spread on warm toast or dip in a piece of dark chocolate for extra yum.
$11 / 8oz
$22 / pint
Almond* | Cashew* | Sunflower Seed* | Pumpkin Seed* | Hemp Seed Hearts* | Sea Salt (* = ORGANIC)
$5.00 – $9.00
If you’ve never had freshly made hemp milk, you’re in for a treat. Hemp milk is considered the best milk alternative for many reasons – it’s high in omega-3 fatty acids, essential minerals and protein while also being low in carbohydrates. And growing hemp is good for the planet, helping to regenerate the soil and purify the air – pretty amazing. Hemp milk has a slightly nutty flavor and a nice light and creamy texture. We’ll sweeten the hemp milk with dates and vanilla, then add raspberries and Terrasoul baobab powder for an extra boost of vitamin C and juiciness. Baobab fruit is a nutrient and fiber-rich superfood native to Africa and Australia with a tangy sherbet-like flavor. Serve cold with our granola for the perfect snack. Or, pour over your cereal of choice, add to oatmeal or use as the base of a smoothie or drink as is. The options are endless.
$5 / pint
$9 / quart
Hemp Seed* | Raspberry* | Baobab Fruit Powder* | Medjool Date* | Vanilla* | Sea Salt (* = ORGANIC)
$5.50 – $11.00
The first thing to note about this delicious concoction is that it’s caffeinated, but due to the many unique properties of matcha, you’ll feel a calm alertness without the jittery effects you get from coffee or tea. Matcha is a Japanese shade-grown green tea powder that’s loaded with powerful antioxidants, called polyphenols, and many other bioactive compounds with various health benefits, such as improved cognitive function, collagen production and reduced stress. Because matcha green tea plants are grown in the shade, the leaves are very rich in chlorophyll, which naturally supports the detoxification pathways in the body. Matcha even has the reputation of aiding Zen monks in meditation. We’ll balance out the earthy flavor of the matcha with warming spices and cashew milk to create this spectacular beverage for your morning ritual. Warm it up on the stovetop, stirring, or simply shake it up and drink cold. (Hot tip: You could add it to a blender and whizz it up with half a banana to create an even more creamy and sustaining morning affair. This is Lizzie’s new morning obsession.) **We’re upgrading our matcha moving forward to Jade Leaf’s ceremonial grade Teahouse Edition for a more vibrant beverage with a sweeter note and even more nutrition. They work directly with a grower’s collective in Kyoto to offer their premium quality matcha.
$5.50 / pint (1 tsp matcha, ~30 g caffeine)
$11 / quart (2 tsp matcha, ~60g caffeine)
Cashew* | Jade Leaf Ceremonial Matcha Powder* | Vanilla Extract* | Medjool Dates* | Lion’s Mane Mushroom Powder* | Whole Fresh Nutmeg* | Cinnamon* | Ground Ginger* | Clove* | Sea Salt (* = ORGANIC)
$5.50 – $11.00
We’ve created a divine beverage—energizing, bittersweet, fulfilling. Enjoy sipping in the morning as a better-than-coffee alternative. Cacao powder is loaded with antioxidants and minerals that nourish your body and feed your cells. Maca boosts energy and endurance, while the powerful Reishi mushroom, which grows on the bark of hardwood trees, especially oaks, supports the immune system, improves sleep, and lessens fatigue. This triad balances and supports the body so well. And we’ve upped the potency this week by adding Lion’s Mane, a shaggy white mushroom that grows on decaying hardwood, such as beech, sycamore and birch trees. While it’s most known for improving cognitive health and enhancing neuroplasticity, it has many other healing properties including supporting gut health and reducing inflammation. We don’t make this drink super sweet, so feel free to add extra sweetener, a dash of maple, a stir of honey, or a scoop of collagen powder for extra oomph. Shake it up then either serve cold over ice or heat it up on your stove top.
$5.50 / pint
$11 / quart
Cacao* | Cashew Milk* (GC-made) | Maca* | Reishi Mushroom Powder* | Lion’s Mane Powder* | Medjool Date* | Sea Salt (* = ORGANIC, Terra Soul products)
$18.00
These pints + quarts will go fast! Simply defrost and enjoy a bowl of this nourishing stew anytime.
We’re happy to be bringing back this amazing stew that features one of our very favorite textural combinations – chickpeas and greens. This soup covers all the bases, with flavorful aromatics, fresh herbs from Red’s Quality Acre, local nutrient-rich Rainbow chard from Faithfull Farms, and cheery chickpeas in a delicious coconut broth. We’ve got you covered in the soup department this week, so make sure to stock up. Heat in a pot on the stove and enjoy.
$9 / pint
$18 / quart
Chickpea* | Local Rainbow Chard* | Onion | Garlic | Ginger | Coconut Milk* | Turmeric* | Black Pepper* | Local Cilantro* | Local Mint* | Nutiva Virgin Coconut Oil* | Sea Salt* (* = ORGANIC)
$9.00
9 in stock
This dish is a cooked veg favorite! Versatile enough to go with any main meat entrée or veg plate of your choice. Defrost and reheat in a pan on the stovetop.
We’ll perfectly roast organic cauliflower florets to bring out that earthy caramelized flavor, then toss with organic local herbs from Faithfull Farms and Red’s Quality Acre, lemon, Greek olive oil, and Kalamata olives for an added punch of tanginess. To seal the deal on this fresh dish, we’ll top each container with chopped toasted almonds. Reheat in a saucepan and serve with any of this week’s dishes or serve cold on top of salad greens for a quick lunch.
$9 / pint
Cauliflower* | Kalamata Olive | Local Parsley* | Local Cilantro* | Almond* | Lemon | Greek Sparta Kefalas Extra Virgin Olive Oil* | Black Pepper* | Sea Salt* (* = ORGANIC)
$50.00
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