Shop Weekly Menu
$14.50 – $29.00
We’ll slowly braise chicken thighs in a coconut milk broth with ginger, lemongrass, and kaffir lime leaves until they’re tender and full of flavor. Serve over the mango rice with any veg side and savor simple perfection. To reheat, place the chicken and coconut broth in a saucepan and warm up over medium heat or place in a baking dish at 350 for 10-15 minutes.
$14.50 / 2 thighs
$29 / 4 thighs
Bone-in Chicken Thighs** | Coconut Milk | Lemongrass | Ginger | Garlic | Lime | Kaffir Lime Leaf | Sea Salt (* = ORGANIC, ** = Bell & Evans Chicken, antibiotic-free and humanely-raised)
$10.00 – $20.00
A beautiful bounty of mushrooms provides the base for this soup that’s as nutrient dense as it is flavorful. We’ll start by making a rich veggie broth flavored with pink peppercorn and kombu to highlight the best variety of organic and local mushrooms from Happy Dirt. With the creaminess from GC-made cashew cream and cauliflower, paired with the incredible umami of NC made Great Eastern Sun miso, this soup is sure to satisfy on every level. We’re finishing it off with a handful of local green onion from Red’s Quality Acre and toasted sesame seeds. Warm up gently and enjoy alongside any of this week’s other dishes.
$10 / pint
$20 / quart
Baby Bella Mushroom* | Local Shiitake Mushroom* | Cashew Cream*/** | Onion | NC-Made Great Eastern Sun White Miso* | Green Onion* | Cauliflower* | Sesame Seed* | Extra Virgin Olive Oil | Black Pepper* | Sea Salt | Housemade Vegetable Stock: Celery* | Carrot* | Kombu Seaweed* | Garlic | Pink Peppercorn* | Bay Leaf* (* = ORGANIC, ** = GC-made)
$10.00 – $20.00
We’ll toss lightly steamed local organic broccoli from Happy Dirt with a supremely delicious pesto for a flavor combo that simply works. The pesto is nutty, herby, and perfectly tangy with a blend of cilantro, crushed sesame seed, white miso for earthiness, and a touch of lime. We’ll add a bit of local shredded red cabbage for crunch and color. Enjoy this broccoli with anything on the week’s menu for a life affirming meal. Reheat in a saucepan over medium heat until warm, or serve cold right out of the fridge.
$10 / pint
$20 / quart
Local Broccoli* | Local Red Cabbage* | Cilantro* | Sesame Seed* | Rice Vinegar* | Lime | NC-Made Great Eastern Sun White Miso* | Sesame Oil* | Sea Salt (* = ORGANIC)
$10.00 – $20.00
This salad is one of our all time favorites and we’re very happy to be offering it again for you this week. If you’ve never had cashews in a carrot salad before, then you are about to experience a match made in heaven. The sweet, juicy flavor of organic carrot mingled with curry-spiced toasted cashews, local kale greens from Happy Dirt, and creamy citrus dressing is so satisfying. This salad will brighten up your plate with freshness, nutrition, and abundant flavor. Serve cold with everything.
$10 / pint
$20 / quart
Carrot* | Local Green Kale* | Local Cilantro* | Lemon | Sesame Oil* | Tamari* | Curried Cashew Dressing: Cashew* | Curry Powder* | Cumin* | Ginger* | Turmeric* | Lemon Zest | Maple Syrup* | Greek Sparta Kefalas Extra Virgin Olive Oil (* = ORGANIC)
$9.50 – $19.00
There are many trusted favorites in this outstanding dish – sweet mango, crunchy peanuts, citrus power, herby goodness and a bit of chili for an extra kick. This abundant rice salad is made with a mix of white basmati and red Matta rice grown in the south of India, known for its earthy and robust flavor. This dish is so versatile and will pair beautifully with the coconut chicken and veg sides. You can eat this dish right out of the fridge or gently warmed up in a saucepan.
$9.50 / pint
$19 / quart
Lundberg Farms White Basmati Rice* | Red Matta Rice* | Ataulfo Mango* | Mint* | Local Cilantro* | Lemon | Coconut Flake* | Red Chile (mild) | Roasted Peanut* | Virgin Coconut Oil* | Avocado Oil | Sea Salt (* = ORGANIC)
$7.50
You’re in for a treat with this dip that features creamy, lemony housemade hummus topped with a tangy, sweet sauce made with local roasted red bell peppers from Happy Dirt. The flavors are bright and balanced and sure to elevate every plate. Serve cold with everything this week or enjoy as a dip with veg or crackers.
$7.50 / 8 oz
Chickpea* | Tahini | Lemon | Sparta Kefalas Extra Virgin Olive Oil* | Sesame Seed* | Local Cilantro* | Cumin* | Pepper Sauce: Local Roasted Red Pepper* | Rice Vinegar* | Sea Salt (* = ORGANIC)
$9.50 – $19.00
Traditionally in Ayurveda you eat kitchari – a stew of split yellow mung beans and basmati rice – to cleanse the body, especially when the seasons are turning. It’s the most basic nourishing meal that’s also simple, wholesome and gratifying. It’s also known to calm an active mind and has a soothing effect on the body. It’s no mystery why we offer this dish regularly in these times of great change and unrest. We first sauté the healing spices in homemade grass-fed ghee to bring out their flavor, then add the soaked mung dal and rice to the pot with filtered water and bring it all to a low simmer until the magic is complete. Heat up slowly with a bit of water and serve in a bowl.
$9.50 / pint
$19 / quart
Mung Dal (Yellow Split Mung Bean)* | Lundberg Farms Basmati Rice* | Pastured Ghee*/** | Local Cilantro* | Ginger | Cumin* | Black Mustard Seed* | Turmeric* | Fenugreek Seed* | Coriander* | Clove Powder* | Bay Leaf* | Black Pepper* | Sea Salt (* = ORGANIC, ** = if you are very sensitive to DAIRY, there may be trace amounts of lactose and casein)
$7.00
Chicken Bridge Bakery is a NCDA certified home bakery run by Rob & Monica Segovia-Welsh. They focus on building the local grain economy by supporting North Carolina farmers and millers. They source their whole grain, stone milled flours from Carolina Ground (Hendersonville) and Red Tail Grains (Chapel Hill). Their other organic flours and grains are milled by Lindley Mills (Graham). They use fermentation methods in their breads to increase flavor and digestibility and bake all of their breads in a wood fired brick oven. Chicken Bridge Bakery has been feeding their community for over 12 years and we’re so excited to be offering their bread to serve at your table. We’re now offering these three signature breads every week! Click here to learn more about Chicken Bridge Bakery!
$7 / loaf
Farmhouse Sourdough – Their classic hearth baked sourdough made with a mixture of locally grown and milled wheat and rye flours and leavened with their sourdough culture. This bread has a nice dark crust with an open, creamy crumb.
Ingredients: Wheat Bread Flour* | Whole Rye Flour* | Sprouted Whole Wheat Flour* | Filtered Water | Wheat Sourdough Culture | Malted Barley Flour | Sea Salt (* = ORGANIC)
Multigrain Sourdough – This is their classic sourdough with the addition of whole grains and a touch of sorghum, naturally leavened with their sourdough culture. This bread is especially flavorful when toasted.
Ingredients: Wheat Bread Flour* | Sprouted Whole Wheat Flour* | Filtered Water | Rolled Oats* | Rye Chops | Oat Groats | Brown Flax Seed | Muddy Pond Sorghum | Malted Barley Flour* | Wheat Sourdough Culture | Sea Salt.(* = ORGANIC)
Sprouted Wheat Multigrain Pan Loaf – This bread is made with a special wheat flour that’s first sprouted, dried and then milled by their friends at Lindley Mills. Sprouted grains not only add great flavor but they also unlock nutrients in the wheat that our bodies can’t typically access. In this loaf, they pair this flour with seven whole grains for a healthy, satisfying sandwich bread. (pictured left)
Ingredients: Sprouted Wheat Flour* | Wheat Bread Flour* | Filtered Water | Rolled Oats* | Corn Grits* | Rye Chops* | Steel Cut Oats* | Brown Flax Seeds* | Millet* | Spelt* | Sorghum | Olive Oil | Yeast | Sea Salt (* = ORGANIC)
$12.00
This dessert has a serious wow factor. There’s a bottom layer made with almond flour, walnuts, dates and a touch of ground ginger for a sweet bite to the crust. Then each container is filled with our creamy lime pudding that’s so perfectly tart but delicious. For the final touch we’ll add a toasted macadamia nut and coconut crumble. This is a full sensory experience not to be missed. One container will easily satisfy two people ( – maybe) or buy for yourself and come back for seconds. They can also be kept in your freezer, just leave on the counter top for 15 minutes or so to defrost a touch. Or buy a few and stow them away in the freezer for later.
$12 / dessert
Cashew* | Lime | Vanilla Extract* | Coconut Milk* | Nutiva Virgin Coconut Oil* | Almond Flour* | Medjool Date* | Walnut* | Powdered Ginger* | Coconut Flake* | Macadamia Nut* | Sea Salt (* = ORGANIC)
$8.00
Indulge in this chia pudding made with our housemade pistachio and cashew milk and the delicate earthy flavor of saffron. This dreamy treat is sweetened with dates and vanilla and fully comes to life with a touch of ginger and nutmeg. We’ll top off each pudding with a sprinkle of granola crumble and chopped dates for extra textural goodness. Enjoy cold to start your day or perk you up in the afternoon.
$8 / 8oz
Pistachio* | Cashew* | Vanilla* | Medjool Date* | Ginger Powder* | Nutmeg* | Saffron* | Chia Seed* | Granola Crumble: Oat* | Coconut Flake* | Almond* | Sesame Seed* | Pumpkins Seed* | Cashew* | Maple Syrup* | Sea Salt (* = ORGANIC)
$4.00 – $8.00
If you’ve never had freshly made hemp milk, you’re in for a treat. Hemp milk is considered the best milk alternative for many reasons – it’s high in omega-3 fatty acids, essential minerals and protein while also being low in carbohydrates. And growing hemp is good for the planet, helping to regenerate the soil and purify the air – pretty amazing. Hemp milk has a slightly nutty flavor and a nice light and creamy texture. We’ll sweeten the hemp milk with dates and vanilla and add a touch of blue spirulina for extra nutrition and bold indigo color. Serve over your cereal of choice, add to oatmeal or your nighttime herbal tea, or use as the base of a smoothie. The options are endless.
$4 / pint
$8 / quart
Hemp Seed* | Medjool Date* | Vanilla* | Blue Spirulina* | Sea Salt (* = ORGANIC)
$5.50 – $11.00
The first thing to note about this delicious concoction is that it’s caffeinated, but due to the many unique properties of matcha, you’ll feel a calm alertness without the jittery effects you get from coffee or tea. Matcha is a Japanese shade-grown green tea powder that’s loaded with powerful antioxidants, called polyphenols, and many other bioactive compounds with various health benefits, such as improved cognitive function, collagen production and reduced stress. Because matcha green tea plants are grown in the shade, the leaves are very rich in chlorophyll, which naturally supports the detoxification pathways in the body. Matcha even has the reputation of aiding Zen monks in meditation. We’ll balance out the earthy flavor of the matcha with warming spices and cashew milk to create this spectacular beverage for your morning ritual. Warm it up on the stovetop, stirring, or simply shake it up and drink cold. (Hot tip: You could add it to a blender and whizz it up with half a banana to create an even more creamy and sustaining morning affair. This is Lizzie’s new morning obsession.) **We’re upgrading our matcha moving forward to Jade Leaf’s ceremonial grade Teahouse Edition for a more vibrant beverage with a sweeter note and even more nutrition. They work directly with a grower’s collective in Kyoto to offer their premium quality matcha.
$5.50 / pint (1 tsp matcha, ~30 g caffeine)
$11 / quart (2 tsp matcha, ~60g caffeine)
Cashew* | Jade Leaf Ceremonial Grade Matcha Powder* | Medjool Date* | Vanilla Extract* | Lion’s Mane Mushroom Powder* | Nutmeg* | Cinnamon* | Ground Ginger* | Clove* | Sea Salt (* = ORGANIC)
$5.50 – $11.00
We’ve created a divine beverage – energizing, bittersweet, fulfilling. Enjoy sipping in the morning as a better-than-coffee alternative. Cacao powder is loaded with antioxidants and minerals that nourish your body and feed your cells. Reishi mushroom – which grows on the bark of hardwood trees – supports the immune system, improves sleep, and lessens fatigue. To round it out, we’re adding Lion’s Mane – a shaggy white mushroom that grows on decaying hardwoods, such as beech, sycamore and birch trees. While it’s most known for improving cognitive health and enhancing neuroplasticity, Lion’s Mane has many other healing properties which include supporting gut health and reducing inflammation. This triad balances and supports the body so well. We don’t make this drink super sweet, so feel free to add extra sweetener, a dash of maple, a stir of honey, or a scoop of collagen powder for extra oomph. Shake it up then either pour over ice or heat it up on your stove top.
$5.50 / pint
$11 / quart
Cacao* | Cashew* | Reishi Mushroom Powder* | Lion’s Mane Powder* | Coconut Sugar* | Sea Salt (* = ORGANIC, Terra Soul products)
$20.00
These pints + quarts will go fast! Simply defrost and enjoy a bowl of this nourishing stew anytime.
We’re happy to be bringing back this amazing soup that features one of our very favorite textural combinations – chickpeas and greens. This soup covers all the bases – with flavorful aromatics, fresh herbs, local nutrient-rich rainbow chard from Red’s Quality Acre, and cheery chickpeas in a delicious coconut broth. We’ve got you covered in the soup department this week, so make sure to stock up. Heat up in a pot and enjoy.
$10 / pint
$20 / quart
Chickpea* | Local Rainbow Chard* | Onion | Garlic | Ginger | Coconut Milk* | Turmeric* | Black Pepper* | Cilantro* | Local Mint* | Nutiva Virgin Coconut Oil* | Sea Salt* (* = ORGANIC)
$10.00
24 in stock
This dish can be the foundation of many meals by just heating up and serving with a starch and a protein – all the flavor is already there! Grab a pint to get your greens for the week.
The mixture of sweet and citrus in this creamy coconut broth melds perfectly with the natural bitterness of the greens. It’s soothing on the digestive system and completely satisfying to drink up the flavorful braising liquid. Each quart will have over three bunches of local, organic collards from Happy Dirt, so this is a delicious way to get in your greens. Enjoy alongside the barbacoa, or serve up a veg plate with the cilantro rice and guac. We rarely get around to making this dish, but we’d love you to experience this peak-season goodness. Reheat gently on the stovetop and rejoice.
$10 / pint
Local Collard Greens* | Coconut Milk* | Nutiva Virgin Coconut Oil* | Lime* | Onion | Garlic | Ginger | Tamari* | Sea Salt (* = ORGANIC)
$7.00
3 in stock
Just defrost, stir, add a touch of water or lemon to thin and drizzle it up! There’s so much flavor and nutrition packed in each container.
Tahini is loved throughout the world. It’s an ancient food that’s been cultivated in India since 5000 BC. It’s pretty miraculous that tiny sesame seeds have so much nutritional power and that when blended alone, create a rich and potent paste known as ‘tahini’. This version of our tahini sauce will be light and tangy with oregano and fresh local parsley. We’ll soak fresh garlic in lemon juice before straining it out to hit a perfectly low key garlicky note. Drizzle it over the skewers, beet salad, quinoa, any cooked vegetable, or even use as a dressing for salad – it will add a nutritious glow to every bite. Give it a stir before serving and add water or oil to thin as desired.
$7 / 8 oz
Tahini* | Lemon | Garlic | Local Parsley* | Local Oregano* | Maple Syrup* | Sparta Kefalas Extra Virgin Olive Oil* | Sea Salt (* = ORGANIC)
$12.00
4 in stock
Defrost and indulge.
Chocolate avocado pudding – say what? Yep, it’s a thing. A good thing. It’s indulgent and full of chocolate-y flavor with a silky smooth texture. The avocado provides a creamy richness without you even knowing it’s there. In Brazil, avocado cream is often eaten as a dessert with sugar and lime, and in Morocco it’s whizzed up in a smoothie with almonds, dates and milk. The bittersweet richness of this decadent dessert is balanced with a layer of light cashew cream and a tart raspberry sauce on top. This parfait speaks the language of love. Enjoy.
$12 / 8oz
Fair Trade Avocado* | Coconut Milk | Cacao* | Maple Syrup* | Vanilla* | Cashew* | Raspberry* | Sea Salt (* = ORGANIC)
$25.00 – $100.00
$50.00