Soups
Showing all 3 results
$10.00 – $20.00
A beautiful bounty of mushrooms provides the base for this soup that’s as nutrient dense as it is flavorful. We’ll start by making a rich veggie broth flavored with pink peppercorn and kombu to highlight the best variety of organic and local mushrooms from Happy Dirt. With the creaminess from GC-made cashew cream and cauliflower, paired with the incredible umami of NC made Great Eastern Sun miso, this soup is sure to satisfy on every level. We’re finishing it off with a handful of local green onion from Red’s Quality Acre and toasted sesame seeds. Warm up gently and enjoy alongside any of this week’s other dishes.
$10 / pint
$20 / quart
Baby Bella Mushroom* | Local Shiitake Mushroom* | Cashew Cream*/** | Onion | NC-Made Great Eastern Sun White Miso* | Green Onion* | Cauliflower* | Sesame Seed* | Extra Virgin Olive Oil | Black Pepper* | Sea Salt | Housemade Vegetable Stock: Celery* | Carrot* | Kombu Seaweed* | Garlic | Pink Peppercorn* | Bay Leaf* (* = ORGANIC, ** = GC-made)
$20.00
These pints + quarts will go fast! Simply defrost and enjoy a bowl of this nourishing stew anytime.
We’re happy to be bringing back this amazing soup that features one of our very favorite textural combinations – chickpeas and greens. This soup covers all the bases – with flavorful aromatics, fresh herbs, local nutrient-rich rainbow chard from Red’s Quality Acre, and cheery chickpeas in a delicious coconut broth. We’ve got you covered in the soup department this week, so make sure to stock up. Heat up in a pot and enjoy.
$10 / pint
$20 / quart
Chickpea* | Local Rainbow Chard* | Onion | Garlic | Ginger | Coconut Milk* | Turmeric* | Black Pepper* | Cilantro* | Local Mint* | Nutiva Virgin Coconut Oil* | Sea Salt* (* = ORGANIC)
$9.50 – $19.00
Traditionally in Ayurveda you eat kitchari – a stew of split yellow mung beans and basmati rice – to cleanse the body, especially when the seasons are turning. It’s the most basic nourishing meal that’s also simple, wholesome and gratifying. It’s also known to calm an active mind and has a soothing effect on the body. It’s no mystery why we offer this dish regularly in these times of great change and unrest. We first sauté the healing spices in homemade grass-fed ghee to bring out their flavor, then add the soaked mung dal and rice to the pot with filtered water and bring it all to a low simmer until the magic is complete. Heat up slowly with a bit of water and serve in a bowl.
$9.50 / pint
$19 / quart
Mung Dal (Yellow Split Mung Bean)* | Lundberg Farms Basmati Rice* | Pastured Ghee*/** | Local Cilantro* | Ginger | Cumin* | Black Mustard Seed* | Turmeric* | Fenugreek Seed* | Coriander* | Clove Powder* | Bay Leaf* | Black Pepper* | Sea Salt (* = ORGANIC, ** = if you are very sensitive to DAIRY, there may be trace amounts of lactose and casein)