All menu items are GLUTEN FREE and DAIRY FREE, unless we specify otherwise.
Organic and local ingredients are always listed.
WATER | We use filtered reverse osmosis water for all soups and drinks.
SALT | We use Himalayan Sea Salt. (We err on the less salty side, so please add more salt to your taste if needed.)
$14.00 – $28.00
This chicken dish that will satisfy your craving for all the most beloved Mediterranean flavors. We’ll marinate chicken thighs overnight in olive oil, lemon, allspice, and garlic, and top them off with our housemade za’atar blend before roasting them up to perfection. Za’atar is said to have its origins in ancient Egypt and translates to ‘wild oregano’. It’s a mixture of thyme, oregano, sesame seeds and sumac – a real powerhouse of flavor. Sumac is a spice made from the vibrant berries of a Middle Eastern shrub, known for its slightly lemony flavor and dark red color. Serve with any of this week’s sides and a dollop of hummus for extra deliciousness. Reheat in the oven at 350 until warmed through.
$14 / 2-piece
$28 / 4-piece
Bone-in Chicken Thigh** | Lemon | Garlic | Allspice* | Thyme* | Oregano* | Sumac* | Sesame Seed* | Black Pepper* | Extra Virgin Olive Oil | Sea Salt (* = ORGANIC, ** = Bell & Evans Chicken, antibiotic-free and humanely-raised)
$10.00 – $20.00
It’s winter squash season, so we’re bringing you one of our favorite soups that satisfies on so many levels. The comforting textures of the vegetables with the bold flavors of the aromatics and richness of the coconut milk are pure perfection. Also, it’s packed with produce – organic cauliflower, local green cabbage and koginut squash from Happy Dirt, which is a combination of kabocha and butternut. We’ll simmer the veg in a coconut broth with lemongrass, ginger, tomatoes – then finish with an uplifting touch of lime. Reheat in a saucepan and serve with extra lime and cilantro if desired.
$10 / pint
$20 / quart
Local Koginut Squash* | Cauliflower* | Local Green Cabbage* | Plum Tomato* | Coconut Milk | Local Cilantro* | Lemongrass | Garlic | Ginger | Lime | Sea Salt (* = ORGANIC)
$10.00 – $20.00
The stars of this dish are the soft, pillowy chunks of perfectly cured and roasted local Garnet sweet potatoes from Happy Dirt. We’ll layer these beauties with roasted chickpeas and fresh organic herbs in a tart and bright tahini sauce featuring pomegranate molasses and a touch of lemon. The textures are outrageously satisfying here; plus, the sesame and nigella seeds really make it pop. The tahini sauce will be on the bottom, so you can reheat the dish in a saucepan then pour over the sauce to serve. Or simply serve cold! This dish pairs well with everything this week, so don’t miss out.
$10 / pint
$20 / quart
Local Garnet Sweet Potato* | Chickpea* | Tahini | Pomegranate Molasses* | Lemon | Cumin* | Coconut Milk | Parsley* | Mint* | Sesame Seed* | Nigella Seed* | Extra Virgin Olive Oil | Sea Salt (* = ORGANIC)
$10.00 – $20.00
We’re excited to bring back this delicious and colorful layered salad. We’ll slow cook local beets from Happy Dirt in the oven until the skins slip off and they slice like butter. Then we’ll toss them in a flavorful dressing made with honey, dijon, organic olive oil, and a bit of cranberry for a pop of tartness. We’ll add a thin layer of shaved organic celery and top with fresh local salad greens from Red’s Quality Acre and caramelized pecans. Extra dressing will be on the bottom, so you’ll simply pour the contents into a bowl and toss together before serving. A quart makes enough salad for 3-4 people as a side or for 2 people to have a generous portion as a meal.
$10 / pint
$20 / quart
Local Red Leaf Lettuce* | Local Red Beet* | Celery* | Local Wildflower Honey* | Dijon Mustard* | Cranberry* | Lemon* | Apple Cider Vinegar* | Sparta Kefalas Extra Virgin Olive Oil* | Topping: Pecan* | Maple Syrup* | Nutiva Virgin Coconut Oil* (* = ORGANIC)
$10.00 – $20.00
Our mushroom quinoa features organic local shiitakes, grey oyster mushrooms, and baby bellas pan fried to perfection, US-grown protein-rich wild rice, toasted chopped almonds for crunch, and an abundance of fresh organic parsley. This is earthy umami goodness at its best and has the most incredibly delightful texture. It’s a favorite on every menu, so don’t miss it. Reheat if desired in a pan and serve with everything on the menu.
$10 / pint
$20 / quart
White Quinoa* | US-Grown Wild Rice* | Local Shiitake Mushroom* | Baby Bella Mushroom* | Local Grey Oyster Mushroom* | Almond* | Parsley* | Lemon | Sparta Kefalas Extra Virgin Olive Oil* | Sea Salt (* = ORGANIC)
$7.50
This is our classic hummus with a bold and tangy twist. We’re blending our house-preserved organic Meyer lemons into creamy, soft chickpeas and tahini for an irresistible treat. To top it off, this showstopper of a hummus gets a sprinkle of Aleppo pepper, a spoonful of chopped kalamata olives and a pinch of fresh parsley. Use as a dip, spread in a sandwich, or enjoy alongside the za’atar chicken. Serve cold.
$7.50 / 8 oz
Chickpea* | Tahini | Housemade Preserved Meyer Lemon* | Lemon | Parsley* | Kalamata Olive | Aleppo Pepper* | Sparta Kefalas Extra Virgin Olive Oil* | Sea Salt (* = ORGANIC)
$14.50 – $29.00
Local pastured lamb and beef, crushed pistachios, and local arugula from Happy Dirt – no other words are needed to describe these burgers; the ingredients list says it all. Big flavor and even bigger nourishment. (Lamb has a higher amount of zinc, heme-iron and omega-3 fatty acids than any other meat.) We use a 50/50 mix of pastured lamb and beef from Firsthand Foods that gives the perfect flavor balance and price point, yet still delivers on incredible nutrition. Enjoy these cast-iron seared burgers with a dollop of hummus and any of this week’s sides for an amazing meal. This is excellence on a plate. Reheat in a lidded saucepan over medium heat until warm through, or on a tray in an oven set to 350.
$14.50 / 2 x 3.5 oz burgers
$29 / 4 x 3.5 oz burgers
NC Pasture Raised Lamb* | Local Grass-Fed Beef* | Onion | Garlic | Local Arugula* | Pistachio | Pastured Egg* | Extra Virgin Olive Oil | Sea Salt (* = ORGANIC)
$7.00
Chicken Bridge Bakery is a NCDA certified home bakery run by Rob & Monica Segovia-Welsh. They focus on building the local grain economy by supporting North Carolina farmers and millers. They source their whole grain, stone milled flours from Carolina Ground (Hendersonville) and Red Tail Grains (Chapel Hill). Their other organic flours and grains are milled by Lindley Mills (Graham). They use fermentation methods in their breads to increase flavor and digestibility and bake all of their breads in a wood fired brick oven. Chicken Bridge Bakery has been feeding their community for over 12 years and we’re so excited to be offering their bread to serve at your table. We’re now offering these three signature breads every week! Click here to learn more about Chicken Bridge Bakery!
$7 / loaf
Farmhouse Sourdough – Their classic hearth baked sourdough made with a mixture of locally grown and milled wheat and rye flours and leavened with their sourdough culture. This bread has a nice dark crust with an open, creamy crumb.
Ingredients: Wheat Bread Flour* | Whole Rye Flour* | Sprouted Whole Wheat Flour* | Filtered Water | Wheat Sourdough Culture | Malted Barley Flour | Sea Salt (* = ORGANIC)
Multigrain Sourdough – This is their classic sourdough with the addition of whole grains and a touch of sorghum, naturally leavened with their sourdough culture. This bread is especially flavorful when toasted.
Ingredients: Wheat Bread Flour* | Sprouted Whole Wheat Flour* | Filtered Water | Rolled Oats* | Rye Chops | Oat Groats | Brown Flax Seed | Muddy Pond Sorghum | Malted Barley Flour* | Wheat Sourdough Culture | Sea Salt.(* = ORGANIC)
Sprouted Wheat Multigrain Pan Loaf – This bread is made with a special wheat flour that’s first sprouted, dried and then milled by their friends at Lindley Mills. Sprouted grains not only add great flavor but they also unlock nutrients in the wheat that our bodies can’t typically access. In this loaf, they pair this flour with seven whole grains for a healthy, satisfying sandwich bread. (pictured left)
Ingredients: Sprouted Wheat Flour* | Wheat Bread Flour* | Filtered Water | Rolled Oats* | Corn Grits* | Rye Chops* | Steel Cut Oats* | Brown Flax Seeds* | Millet* | Spelt* | Sorghum | Olive Oil | Yeast | Sea Salt (* = ORGANIC)
$12.00
Chocolate avocado pudding – say what? Yep, it’s a thing. A good thing. It’s indulgent and full of chocolate-y flavor with a silky smooth texture. The avocado provides a creamy richness without you even knowing it’s there. In Brazil, avocado cream is often eaten as a dessert with sugar and lime, and in Morocco it’s whizzed up in a smoothie with almonds, dates and milk. The bittersweet richness of this decadent dessert is balanced with a layer of light cashew cream and a tart raspberry sauce on top. This parfait speaks the language of love. Enjoy.
$12 / 8oz
Fair Trade Avocado* | Coconut Milk | Cacao* | Maple Syrup* | Vanilla* | Cashew* | Raspberry* | Sea Salt (* = ORGANIC)
$8.50 – $17.00
Cherries evoke delight in most people – there’s something fun and primal about spitting out a cherry pit and cherries dangling from trees is such a satisfying sight. Originally from Asia Minor between the Black and Caspian Seas, cherries are thought to have been spread to Europe by the birds. Cheers to winged ones! Here we’ll use organic dried cherries with an abundance of almonds and a blend of other nuts and seeds, organic oats and a sprinkle of beet powder for extra nutrition and cheery color. It will be crunchy, sun sweet and a little tart. Enjoy with this week’s hemp milk.
$8.50 / pint
$17 / quart
Lindley Mills Oats*/** | Almond* | Dried Bing Cherry* | Beet Powder* | Cashew* | Sunflower Seed* | Pumpkin Seed* | Maple Syrup* | Coconut Flake* | Virgin Coconut Oil* | Coconut Sugar* | Vanilla Extract* | Sea Salt (* = ORGANIC, ** = oats are naturally GF, but these oats are not processed in a certified GF facility, so be aware if you are Celiac)
$5.00 – $9.00
If you’ve never had freshly made hemp milk, you’re in for a treat. Hemp milk is considered the best milk alternative for many reasons – it’s high in omega-3 fatty acids, essential minerals and protein while also being low in carbohydrates. And growing hemp is good for the planet, helping to regenerate the soil and purify the air – pretty amazing. Hemp milk has a slightly nutty flavor and a nice light and creamy texture. We’ll sweeten the hemp milk with dates and vanilla, then add raspberries and Terrasoul baobab powder for an extra boost of vitamin C and juiciness. Baobab fruit is a nutrient and fiber-rich superfood native to Africa and Australia with a tangy sherbet-like flavor. Serve cold with our granola for the perfect snack. Or, pour over your cereal of choice, add to oatmeal or use as the base of a smoothie or drink as is. The options are endless.
$5 / pint
$9 / quart
Hemp Seed* | Raspberry* | Baobab Fruit Powder* | Medjool Date* | Vanilla* | Sea Salt (* = ORGANIC)
$6.50 – $13.00
This creamy delicious elixir features the immune supporting and anti-inflammatory power of turmeric. We’ll blend organic turmeric from Fiji with fresh ginger root to make a tea and blend it with a touch of cardamom, cloves and black pepper. (Did you know that there’s an anti-inflammatory compound called piperine in black pepper that enhances the body’s absorption of turmeric’s antioxidants by 2,000%? They’re a powerhouse pair!) This golden nectar is then mixed with a combination of our housemade cashew milk and coconut milk to create the perfect amount of creaminess. Add a touch of natural sweetener, such as honey or maple syrup, if you prefer a sweeter beverage. Gently reheat on the stovetop and drink in the soothing power of turmeric.
$6.50 / pint
$13 / quart
Fiji Turmeric Root* | Ginger | Clove* | Cardamom* | Black Pepper* | GC-Made Cashew Milk* | Coconut Milk* | Sea Salt (* = ORGANIC)
$5.50 – $11.00
The first thing to note about this delicious concoction is that it’s caffeinated, but due to the many unique properties of matcha, you’ll feel a calm alertness without the jittery effects you get from coffee or tea. Matcha is a Japanese shade-grown green tea powder that’s loaded with powerful antioxidants, called polyphenols, and many other bioactive compounds with various health benefits, such as improved cognitive function, collagen production and reduced stress. Because matcha green tea plants are grown in the shade, the leaves are very rich in chlorophyll, which naturally supports the detoxification pathways in the body. Matcha even has the reputation of aiding Zen monks in meditation. We’ll balance out the earthy flavor of the matcha with warming spices and cashew milk to create this spectacular beverage for your morning ritual. Warm it up on the stovetop, stirring, or simply shake it up and drink cold. (Hot tip: You could add it to a blender and whizz it up with half a banana to create an even more creamy and sustaining morning affair. This is Lizzie’s new morning obsession.) **We’re upgrading our matcha moving forward to Jade Leaf’s ceremonial grade Teahouse Edition for a more vibrant beverage with a sweeter note and even more nutrition. They work directly with a grower’s collective in Kyoto to offer their premium quality matcha.
$5.50 / pint (1 tsp matcha, ~30 g caffeine)
$11 / quart (2 tsp matcha, ~60g caffeine)
Cashew* | Jade Leaf Ceremonial Grade Matcha Powder* | Medjool Date* | Vanilla Extract* | Lion’s Mane Mushroom Powder* | Nutmeg* | Cinnamon* | Ground Ginger* | Clove* | Sea Salt (* = ORGANIC)
$5.50 – $11.00
We’ve created a divine beverage – energizing, bittersweet, fulfilling. Enjoy sipping in the morning as a better-than-coffee alternative. Cacao powder is loaded with antioxidants and minerals that nourish your body and feed your cells. Reishi mushroom – which grows on the bark of hardwood trees – supports the immune system, improves sleep, and lessens fatigue. To round it out, we’re adding Lion’s Mane – a shaggy white mushroom that grows on decaying hardwoods, such as beech, sycamore and birch trees. While it’s most known for improving cognitive health and enhancing neuroplasticity, Lion’s Mane has many other healing properties which include supporting gut health and reducing inflammation. This triad balances and supports the body so well. We don’t make this drink super sweet, so feel free to add extra sweetener, a dash of maple, a stir of honey, or a scoop of collagen powder for extra oomph. Shake it up then either pour over ice or heat it up on your stove top.
$5.50 / pint
$11 / quart
Cacao* | Cashew* | Reishi Mushroom Powder* | Lion’s Mane Powder* | Coconut Sugar* | Sea Salt (* = ORGANIC, Terra Soul products)
$18.00
Cooked and seasoned rice is an excellent staple to have in your freezer, ready to go! Simply defrost, then stir until warm with a bit more olive oil or water, breaking it up with a wooden spoon.
We cook US-grown organic basmati rice and infuse it while it’s still warm with fresh lime juice, lime zest, local cilantro from Happy Dirt, Greek Sparta Kefalas olive oil, and a dash of sea salt. This dish is comforting and easy to digest and is a go-to starch for every meal you make with your GC order this week. From the organic olive oil to the abundance of fresh cilantro, there’s so much flavor and nutrition in here. To reheat, stir in a saucepan on the stovetop with a tablespoon of water or extra olive oil until warmed through.
$9 / pint
$18 / quart
Lundberg Farms Basmati Rice* | Local Cilantro* | Lime | Greek Sparta Kefalas Extra Virgin Olive Oil* | Sea Salt (* = ORGANIC)
$50.00
This is a one-time $50 membership fee to be a part of our Eco-Program for life and have your GC food packaged in glass each week. To learn more, please visit our How It Works page.