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$8.00 – $16.00
We’re delighted to be bringing back this delicious, healthy treat for you this week. The recipe was created by our friend Zara, who is dedicated to supporting women on their reproductive health journey. (Find her online at zarabird.com and get inspired by her recipes, health wisdom, and humor.) We tested it out and it’s flawless, just like all her creations. It’s moist, fluffy and citrusy with fresh organic blueberries that will bounce off your taste buds. Enjoy with a few NC strawberries for complete satisfaction. Warm up or serve at room temperature; it’s divine either way.
$8 / 2 slices
$16 / 4 slices
Almond Flour* | Gluten Free Flour Blend* | Blueberry* | Local Laying Hen Farm Free-Range Egg* | Nutiva Coconut Oil* | Maple Syrup* | Vanilla* | Lemon | Baking Soda* | Baking Powder* | Sea Salt (* = ORGANIC)
$9.00 – $18.00
Grab another helping of this umami – packed standout of a soup! We’ve got extra servings for you to defrost and enjoy anytime.
A beautiful bounty of mushrooms provide the basis for this soup that’s as nutrient dense as it is flavorful. We’ll start by making a rich veggie broth flavored with pink peppercorn and kombu to highlight the best variety of organic and local mushrooms from Happy Dirt. With richness from the cauliflower and GC-made cashew cream, paired with the incredible umami of NC made Great Eastern Sun miso, this soup is sure to satisfy on every level. We’re finishing it off with a handful of green onion and toasted sesame seeds, but we think it would be great topped with a little coconut yogurt for extra probiotic goodness. Warm up gently and enjoy alongside any of this week’s other dishes.
$9 / pint
$18 / quart
Baby Bella Mushroom* | Local Shiitake Mushroom* | White Mushroom* | Cauliflower* | Cashew Cream*/** | Onion | NC-Made Great Eastern Sun White Miso* | Green Onion* | Sesame Seed* | Extra Virgin Olive Oil | Black Pepper* | Sea Salt | Housemade Vegetable Stock: Celery* | Carrot* | Kombu Seaweed* | Garlic | Pink Peppercorn* | Bay Leaf* (* = ORGANIC, ** = GC-made)
$18.00
This new, nourishing soup was a hit! Get another serving of this spring-green goodness before they’re all gone.
Do some spring cleaning for your body in the most delicious way with our new creamy greens soup. It features local green kale from Happy Dirt blended with organic fennel, apple, spinach, leek, ginger, and a touch of cauliflower for creaminess with a drizzle of lemon cashew cream to top it off. We hit the perfect balance of flavors with the tartness of the apple, sweetness of the fennel, hint of spiciness from the ginger, all underneath the bright green vibrance of the kale, with a pinch of allspice to round it out. Enjoy warmed up slightly or sip on cold and enjoy.
$9 / pint
$18 / quart
Local Green Kale* | Local Spinach* | Fennel* | Leek* | Celery* | Cauliflower* | Honeycrisp Apple* | Cashew* | Ginger | Lemon | Allspice | Extra Virgin Olive Oil | Sea Salt (* = ORGANIC)
$5.00 – $9.00
There is nothing quite like the feeling you get from drinking this mineral-rich herbal infusion. Alfalfa has been cultivated for livestock since the Greek and Roman era and it’s widely used as a cover crop to help replenish the soil. It turns out human bodies benefit from the plentiful vitamins and minerals in alfalfa, too. It’s also known for alkalizing the body and cleansing the blood, so it’s very supportive for healthy liver function. Nettles, simply put, are magical weeds. They’re abundant in chlorophyll, anti-inflammatory, cleansing, and rich in iron. Oatstraw is known as a nervous system replenisher. It tastes grassy and fresh. Spearmint is a digestion aid that’s also high in antioxidants and helps balance hormones. It also adds a little sweetness and enhances all the refreshing green vitality this tea has to offer. Enjoy warm or chilled.
$5 / pint
$9 / quart
Alfalfa* | Nettle* | Spearmint* | Oatstraw* (* = ORGANIC)
$6.00
3 in stock
Just defrost, stir, add a touch of water or lemon to thin and drizzle on anything! There’s so much flavor and nutrition packed in each container.
Tahini is loved throughout the world. It’s an ancient food that’s been cultivated in India since 5000 BC. It’s pretty miraculous that tiny sesame seeds have so much nutritional power and that when blended alone, create a rich and potent paste known as ‘tahini’. This version of our tahini sauce will be light and tangy with local oregano and parsley. We’ll soak fresh garlic in lemon juice before straining it out to hit a perfectly low key garlicky note. Drizzle it on the za’atar chicken, any cooked vegetable, or even use as a dressing for salad – it will add a nutritious glow to every bite. Give it a stir before serving and add water or oil to thin as desired.
$6 / 8 oz.
Tahini* | Lemon | Garlic | Parsley* | Local Oregano* | Maple Syrup* | Sparta Kefalas Extra Virgin Olive Oil* | Sea Salt (* = ORGANIC)
$9.00 – $18.00
This colorful slaw has a tangy orange-y miso vinaigrette and features local red and green cabbage from Happy Dirt. There’s a hint of tartness from the julienned apple, crisp bitterness from the local watermelon radish, and the perfect nutty crunch from the toasted almond. Local mint from Red’s Quality Acre elevates the whole dish with a fresh herb-y vibe. This salad just feels good to eat. Serve cold alongside everything on the menu.
$9 / pint
$18 / quart
Local Green Cabbage* | Local Red Cabbage* | Local Watermelon Radish* | Carrot* | Cosmic Crisp Apple* | Local Mint* | Almond* | Vinaigrette: Orange* | Rice Vinegar* | NC-Made Eastern Sun White Miso* | Sesame Oil* | Sparta Kefalas Extra Virgin Olive Oil* | Sea Salt (* = ORGANIC)
$9.00 – $18.00
Did you miss this dal last week? We’ve got you covered! Simply defrost and reheat on the stovetop for a quick and nourishing meal.
This flavorful, aromatic and wholesome red lentil dal has it all. Any soup made from a pulse (lentil, bean, or split pea) is called a ‘dal’ in India. They’re a great source of plant nutrition filled with protein, fiber and minerals. With the creaminess of full-fat coconut milk and the rich complexity of the spice blend, this dal satisfies on every level. We’re adding local sweet potato from Happy Dirt and tender Red Russian kale from Faithfull Farms for extra nourishment. A tiny kick from lemon juice and fresh ginger root lends an uplifting note. Reheat on the stovetop and serve alongside the aloo gobi or eat it solo with warm naan bread, as our kids like to do.
$9 / pint
$18 / quart
Red Lentil* | Celery* | Local Red Russian Kale* | Local Garnet Sweet Potato* | Cumin Seed* | Coriander Seed* | Turmeric* | Nigella Seed* | Fennel Seed* | Ginger | Coconut Milk* | Local Cilantro* | Lemon* | Sea Salt (* = ORGANIC)
$13.00 – $26.00
We’re excited to be bringing back this new favorite featuring organic scallions and local baby spinach from Red’s Quality Acre. We’ll start by sourcing the very best grass-fed, nutrient-rich beef from Firsthand Foods. With toasted sesame seeds, a subtle blend of spices, and a pop of flavor from the scallions, these meatballs are simply amazing. The addition of spinach means you’ll get a touch of extra nourishment with all the satisfying umami flavors of this dish. Enjoy alongside any of this week’s menu items and feel the abundance of spring. Reheat in a saucepan on the stovetop with a touch of oil until warm or in a 350 oven for 10 minutes.
$13 / 8 meatballs (1/2 lb)
$26 / 16 meatballs (1 lb)
Local Firsthand Foods Pastured Ground Beef* | Scallion* | Local Baby Spinach* | Local Laying Hen Farm Free-Range Egg* | Tamari* | Ground Ginger* | Arrowroot Flour* | White Pepper* | Sesame Seed* | Sesame Oil* | Extra Virgin Olive Oil | Sea Salt (* = ORGANIC)
$5.50 – $11.00
The first thing to note about this delicious concoction is that it’s caffeinated, but due to the many unique properties of matcha, you’ll feel a calm alertness without the jittery effects you get from coffee or tea. Matcha is a Japanese shade-grown green tea powder that’s loaded with powerful antioxidants, called polyphenols, and many other bioactive compounds with various health benefits, such as improved cognitive function, collagen production and reduced stress. Because matcha green tea plants are grown in the shade, the leaves are very rich in chlorophyll, which naturally supports the detoxification pathways in the body. Matcha even has the reputation of aiding Zen monks in meditation. We’ll balance out the earthy flavor of the matcha with warming spices and cashew milk to create this spectacular beverage for your morning ritual. Warm it up on the stovetop, stirring, or simply shake it up and drink cold. (Hot tip: You could add it to a blender and whizz it up with half a banana to create an even more creamy and sustaining morning affair. This is Lizzie’s new morning obsession.) **We’re upgrading our matcha moving forward to Jade Leaf’s ceremonial grade Teahouse Edition for a more vibrant beverage with a sweeter note and even more nutrition. They work directly with a grower’s collective in Kyoto to offer their premium quality matcha.
$5.50 / pint (1 tsp matcha, ~30 g caffeine)
$11 / quart (2 tsp matcha, ~60g caffeine)
Cashew* | Jade Leaf Ceremonial Matcha Powder* | Vanilla Extract* | Medjool Dates* | Lion’s Mane Mushroom Powder* | Whole Fresh Nutmeg* | Cinnamon* | Ground Ginger* | Clove* | Sea Salt (* = ORGANIC)
$9.00 – $18.00
This soup satisfies on so many levels. The comforting textures of the vegetables with the bold flavors of the aromatics and richness of the coconut milk are pure perfection. Also, it’s packed with produce – organic cauliflower, local green cabbage and butternut squash – all from Happy Dirt. We’ll simmer the veg in a coconut broth with lemongrass, ginger, tomatoes, and local cilantro from Red’s Quality Acre – then finish with an uplifting touch of lime. The flavor is simply amazing. This is the last time we’ll make this soup until next season, so don’t miss out! Reheat in a saucepan and serve with extra lime and cilantro if desired.
$9 / pint
$18 / quart
Butternut Squash* | Cauliflower* | Local Green Cabbage* | Plum Tomato* | Coconut Milk | Local Cilantro* | Lemongrass | Garlic | Ginger | Lime | Sea Salt (* = ORGANIC)
$12.00 – $24.00
This comforting classic is making a final appearance before the temps outside overwhelm our love of this soup. As always, it will star our GC-made stock featuring chicken bones from Dawnbreaker Farms in Hurdle Mills – where they pasture raise their birds with great care using environmentally regenerative practices. We’ll slow simmer the bones overnight with black peppercorn, bay leaf, coriander seed, garlic cloves, ginger, and turmeric to create a flavorful stock that’s rich in collagen, vitamins, minerals and amino acids that support gut function, brain health and immunity. Together with chicken, noodles, carrots and a splash of organic scallion – this soup is sure to be a hot commodity. Get it while it lasts and reheat gently on the stovetop until warm.
$12 / pint
$24 / quart
Boneless Chicken Thigh** | Turmeric* | Carrot* | Rice Noodle | Ginger | Garlic | Scallion* | Coriander Seed* | Black Pepper* | Bay Leaf* | Housemade Chicken Stock*** | Extra Virgin Olive Oil | Sea Salt (* = ORGANIC, ** = Bell & Evans, antibiotic-free and humanely-raised, *** = Dawnbreaker Farms, pasture raised + non-GMO chicken)
$7.00
Chicken Bridge Bakery is a NCDA certified home bakery run by Rob & Monica Segovia-Welsh. They focus on building the local grain economy by supporting North Carolina farmers and millers. They source their whole grain, stone milled flours from Carolina Ground (Hendersonville) and Red Tail Grains (Chapel Hill). Their other organic flours and grains are milled by Lindley Mills (Graham). They use fermentation methods in their breads to increase flavor and digestibility and bake all of their breads in a wood fired brick oven. Chicken Bridge Bakery has been feeding their community for over 12 years and we’re so excited to be offering their bread to serve at your table. We’re now offering these three signature breads every week! Click here to learn more about Chicken Bridge Bakery!
$7 / loaf
Farmhouse Sourdough – Their classic hearth baked sourdough made with a mixture of locally grown and milled wheat and rye flours and leavened with their sourdough culture. This bread has a nice dark crust with an open, creamy crumb.
Ingredients: Wheat Bread Flour* | Whole Rye Flour* | Sprouted Whole Wheat Flour* | Filtered Water | Wheat Sourdough Culture | Malted Barley Flour | Sea Salt (* = ORGANIC)
Multigrain Sourdough – This is their classic sourdough with the addition of whole grains and a touch of sorghum, naturally leavened with their sourdough culture. This bread is especially flavorful when toasted.
Ingredients: Wheat Bread Flour* | Sprouted Whole Wheat Flour* | Filtered Water | Rolled Oats* | Rye Chops | Oat Groats | Brown Flax Seed | Muddy Pond Sorghum | Malted Barley Flour* | Wheat Sourdough Culture | Sea Salt.(* = ORGANIC)
Sprouted Wheat Multigrain Pan Loaf – This bread is made with a special wheat flour that’s first sprouted, dried and then milled by their friends at Lindley Mills. Sprouted grains not only add great flavor but they also unlock nutrients in the wheat that our bodies can’t typically access. In this loaf, they pair this flour with seven whole grains for a healthy, satisfying sandwich bread. (pictured left)
Ingredients: Sprouted Wheat Flour* | Wheat Bread Flour* | Filtered Water | Rolled Oats* | Corn Grits* | Rye Chops* | Steel Cut Oats* | Brown Flax Seeds* | Millet* | Spelt* | Sorghum | Olive Oil | Yeast | Sea Salt (* = ORGANIC)